Here's an idea of the equipment you'll find in Katie Fifer's Training Studio:

• TuffStuff chin/dip/ab pushup combo station
• Bosu
• medicine ball
• T240 Bodyguard treadmill
• Spirit XE500 Inclining Eliptical

• TuffStuff multi-functional cross trainer that includes unilateral, bilateral, high & low cable movement (two weight stacks of 150 pounds each)
• Smith press station and fixed low row station incline and flat bench
• Dumb Bell free weights
• foam rollers
• stability ball
• medicine ball
• Rebok core board
• ladder
• plyo boxes
• slide board